EQUS Seminar Series: Matt Heath
Date: Tuesday 13th February
Time: 10:00am – 11:00pm AWST, 12:00pm -1:00pm AEST, 1:00pm- 2:00pm AEDT.
Speaker: Matt Heath, Facilitator & Founder – Purpose Ready
Bio: Matt engages his audiences with practices, real world experience and an art for presenting that leaves you willing and able to give more to yourself, others, and the world.
His content helps people bring more purpose to their work and life, working particularly on mental health, the power of words, and the importance of nature (both inner and outer).
Over the past 13-years, Matt has run over 100 workshops, retreats, and presentations for some of the largest organisations in Australia and Europe, and loves creating memorable, engaging, and interactive experiences that leave people more calm, confident, and Purpose Ready.
Title: Humour. Energy. Genuine Connection.
Format:
1) Intro (10mins) Context setting, overview, short mindfulness exercise
2) Topic 1: Reframing Burnout and Exercise 1: 15mins
3) Topic 2: Good Stress and Exercise 2: 15mins
4) Questions: 10min and quick exercise overview
Recordings of past seminars are available to EQUS members via the Hub (requires login).
Major funding support
The Australian Research Council Centre of Excellence for Engineered Quantum Systems (EQUS) acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to lands, waters and communities. We pay our respects to Aboriginal and Torres Strait Islander cultures and to Elders past and present.